Cardio increases blood flow to the eyes and reduces the risk of age-related eye diseases. Regular cardio exercise can also improve vision and reduce eye strain. Dancing, rollerblading, or trampolining are a great alternative traditional cardio activities! Not only is it a fun way to incorporate cardio, but it’s also a fun way to spend […]
My Eyes Are Constantly Dry, Even with Eye Drops. Why Is This?
Dry eye is one of the leading causes of eye discomfort. If you’ve experienced it, you know how frustrating it can be! There are many different causes of dry eye, including the quality of your tears, blockages in glands, and environmental and lifestyle factors. Are you experiencing any of the following dry eye symptoms? If […]
